DVD Marchez vers la Perte de Poids (FR/ENG)

DVD Walk on to weight loss (EN)

10,25 €

20,50 €




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DVD Walk on to weight loss (EN)

Level : Beginner

Simplest & safest way to a healthy & fit body !

Build motivation to reach your weight loss goals with this intermediate level, energizing workout designed to improve your body image and increase your confidence as you shed pounds and improve your personal fitness. With a pair of supportive walking shoes, you’ll burn calories, and boost energy levels.

WORKOUT LEVEL: Beginner (Level 2 of 5)
LANGUAGE TRACKS: English, French
REQUIRED EQUIPMENT: Supportive Walking Shoes

 Enjoy this Walking Pilates™ Calorie Burning workout and get fit with this power-packed sequence. Master Instructor Trainer, PJ O’Clair, guides you through an invigorating 50-minute walking workout designed for every shape and guaranteed to get your heart pumping. A well balanced diet combined with regular exercise, such as this workout, is the best way to maintain a healthy body weight.

Marca Stott Pilates

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