The Reebok Soft Medicine Ball is designed to withstand regular and rigorous use, but at the same time is forgiving enough for users to safely catch the ball from a high velocity. Its solid and reliable construction means it keeps its shape after prolonged use. The Reebok Medicine Ball's stitched design features a black shell with red panels, displaying the Reebok logo and weight clearly. Its flexible surface successfully aids grip during workouts and can be easily cleaned due to its moisture resistant attributes. Reebok Soft Medicine Balls have been carefully designed and constructed for throwing and handling, rather than slamming to the floor. If you're looking for a high impact functional workout where you can train explosive power and improve coordination, choose the Reebok Slam Ball. No matter what size you select for your skill level, med ball training is an ideal way to improve your explosiveness and core strength.